Fitness And Recreation
Statistics show healthier students perform better academically and have a better mental outlook on life. Research also proves healthier employees are more productive on the job and take fewer sick days. The Fitness and Recreation program seeks to provide avenues for students—as well as faculty and staff—to improve or maintain their health and fitness.
The university is committed to providing the facilities, equipment, programs and events to inspire and motivate students to remain on the path to better health. Each campus offers a variety of fun, challenging and entertaining activities, such as Zumba, yoga and Pilates classes, as well as fitness boot camps.
For the sports-minded student, there are opportunities to participate in intramural activities, such as flag football, basketball, soccer, golf and tennis.
Outdoor Adventures programs include whitewater rafting, high ropes/zip line courses, horseback riding, dragon boat rowing and paint ball.
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